Home » Sports & Fitness » Group Fitness

Group Fitness

Click here to download the June Group Fitness & Mind/Body schedule with the instructors listed.

Click here to view the Mind/Body class descriptions.

June Group Fitness Schedule
Sun | M | T | W | TH | F | S 

Below is a general weekly schedule, please download the June fitness schedule above for specific dates.  

Sunday
back to top
9:00 am Intermediate Step
9:30 am 90 Minute Cycle
10:30 am BOOTCAMP
10:30 am Fit & Fab
11:30am $BodyPump
1:00 pm Zumba
   
Monday
back to top
6:00 am Cycle Fusion
9:20 am Muscle Conditioning
10:30 am Fit & Fabulous
12:15 pm Cycle
5:30 pm $ Body Pump
6:30 pm 30 min Core
   
Tuesday
back to top
6:00 am BodyPump $
9:20 am Step Interval
9:30 am $ CardioPump
10:30 am Fit & Fabulous
5:30 pm SInt
5:30 pm *Pilates
6:30 pm Zumba
6:30 pm Cycle
   
Wednesday
back to top
6:00 am Cycle
9:20 am MC
10:30 am Fit & Fab
12:30 pm BOOTCAMP
5:30 pm MC
   
Thursday
back to top
9:20 am Zumba
9:30 am $ CardioPump
9:30 am Cycle
10:30 am Fit & Fabulous
5:30 pm SInt
6:30 pm Cycle
6:30 pm Zumba
   
Friday
back to top
6:00 am Cycle
9:20 am $ BodyPump
10:30 am Fit & Fab
11:30 am Zumba
12:30 pm Beginner Cycle
12:30 pm Zumba
   
Saturday
back to top
9:30 am   Muscle Conditioning
10:35 am   Cycle

$ – Additional fees may apply, please see staff for details
* – Class in the KC Dance Studio
Class – Class in the Cycle Room downstairs

May Mind/Body Schedule

Sunday

3:30 pm Gentle Yoga
4:30 pm Flow Yoga

Monday

8:10 am Yoga/Pilates Fusion
9:15 am *Gentle Yoga  
5:30 pm MELT
6:15 pm Ashtanga Yoga*

Tuesday  

8:15 am* Barre Pilates
12:15 pm Flow Yoga
5:30 pm *Pilates

Wednesday

8:10 am Pilates
9:15 am Flow Yoga
9:15 am Barre Pilates*
6:30 pm Foundational Yoga

Thursday

12:15 pm Hatha II
5:30 pm *Pilates

Friday

8:10 am Pilates
9:15 am Gentle Yoga
11:15 am Barre Pilates

Saturday

8:45 am Pilates* 
12:15 pm Flow Yoga